Life Recovery Group, Somerset West, Cape Town South Africa

Just for Today

Just for Today


Just for today, I will try to live through this day only, and not tackle my whole life problem
at once.

I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime.

Just for today, I will be happy.
This assumes to be true what Abraham Lincoln said, that
"most folks are as happy as they make up their minds to be."

Just for today, I will try to strengthen my mind.
I will study. I will learn something useful.
I will not be a mental loafer. I will read something that requires effort, thought and concentration.

Just for today, I will adjust myself to what is, and not try to adjust everything to my own desires.
I will take my "luck" as it comes, and fit myself to it.

Just for today, I will exercise my soul in three ways:
I will do somebody a good turn, and not get found out.
I will do at least two things I don't want to--just for exercise.
I will not show anyone that my feelings are hurt; they may be hurt, but today I will not show it

Just for today, I will be agreeable.
I will look as well as I can, dress becomingly, talk low, act courteously, criticize not one bit,
not find fault with anything and not try to improve or regulate anybody except myself.

Just for today, I will have a program. I may not follow it exactly, but I will have it.
I will save myself from two pests: hurry and indecision.

Just for today, I will have a quiet half hour all by myself, and relax.
During this half hour, sometime, I will try to get a better perspective of my life.

Just for today, I will be unafraid.
Especially I will not be afraid to enjoy what is beautiful, and to believe
that as I give to the world, so the world will give to me.

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